Sermon for the seventh Sunday of Easter.
Click here for the biblical readings.
Today’s sermon is going to be a little bit different.
Rather than teach you about the spiritual principles that connect to our gospel reading, I am going to guide you into a meditative experience of those principles in action. If all goes well, you won’t have to have anyone explain these truths for you because you will know them yourself, in the very fiber of your being.
First, a little bit of setup:
Today’s gospel reading forms a kind of climax to the gospel according to St. John. The whole book has been building to this point. It begins with a series of poignant hints that Jesus drops about his true identity. The words he says, the things he does, and the people he meets all gesture toward some mysterious truth that will be revealed later on.
In the next section, Jesus starts to speak more openly about what this truth might be. Most people still don’t get it, but enough of them are scratching their heads enough to stick around and find out.
After that, Jesus begins a very confusing speech on the night before he dies. He seems to be talking in circles about metaphysical ideas that make no sense, even to his closest disciples.
Finally, he stops talking to his disciples altogether and speaks only to God, while the disciples listen in on the conversation.
That is the part of the story where our gospel reading picks up today. Jesus is talking to God and the disciples are listening in. What he says seems to go in circles and makes little sense to the rational mind.
In many ways, this is intentional. The story of John’s gospel starts with a wide view of Jesus and the people who knew him, but then gradually zooms in to Jesus and his disciples, Jesus himself, and finally inside the mind of Jesus to his personal relationship with God, like Father and Son.
Jesus’ words in this passage are mysterious and circular. If you feel dizzy when reading them, that’s good! It means you are paying attention. The mind of Jesus is a baffling place.
What we see, inside the mind of Jesus, is the interconnected web of all existence, going back to the beginning of time itself. He prays, “As you, Father, are in me and I am in you, may they also be in us,” and then, “the glory that you have given me I have given them, so that they may be one, as we are one, I in them and you in me, that they may become completely one.”
It’s meant to be confusing stuff. It’s supposed to leave us reaching for the bottle of Advil because we can’t fit the vastness of divine truth inside our tiny human brains. Any God that we could fully comprehend would not be worthy of name “God” and certainly not worthy of our worship.
So, instead of explaining himself to us, Jesus gives us the briefest of glimpses into his mind, so that we can experience the reality of sacred interconnectedness for ourselves.
The concept of sacred interconnectedness is not unique to Christianity or even to the subject of religion. Our neighbors who practice in the Hindu spiritual tradition believe that the Atman, the individual soul, is essentially one with Brahman, the ultimate reality. In the scientific field of quantum physics, subatomic particles are not separate bits of matter, but fluctuations of energy in a common field. What Jesus realized, along with spiritual masters and brilliant scientists of every time and place, is the truth that separateness is an illusion. What lies at heart of reality is an inexplicable and inexpressible unity. This is why he prays to his Father, in today’s gospel, “that they may be one, as we are one.”
The most fundamental spiritual truth of all reality is not that there is a God up in heaven, but that God can be found here and now, in the space between you and me. That is the truth that we get to glimpse in today’s gospel, and that is the truth that I hope you take away from today’s sermon.
If you are willing, I would like to invite you to join me on this journey into awareness of our fundamental oneness. This is a very personal journey that no one must undertake. The reality of it will remain true, whether you choose to join me or not, whether you choose to use the word “God” or not. This will be a journey of facts, not beliefs, so even those who do not identify as Christian can undertake it.
I invite you to begin by closing your eyes or letting them gently drop to a space right in front of you, if that is more comfortable to you…
Pay attention to the rhythm of your breathing. In and out, in and out…
Feel the weight of your body, sitting in the pew or chair where you are…
Notice the feeling of your feet on the floor, your back on the pew, and any other sensations that appear in your body…
If there are any little twitches or pains, just let them be for now…
Notice any thoughts that pop into your mind and then let them go…
Even if your thought is, “This is stupid,” that’s okay. Just let them come and go…
The goal is not to stop your mind from thinking, but to not be attached to these thoughts, as they come and go…
If you have a thought, just notice it and let it go, like a helium balloon floating off into the sky, and then gently return your attention to the rhythm of your breathing…
Recall the sum total of the events of your life that led you to this moment, where you are sitting in a pew…
Maybe you came here out of longstanding tradition or habit, or maybe you came because you are searching for something deeper in your life and are wondering whether this worship service might contain the answer to what you are searching for…
Consider the processes taking place within your own body at the cellular level…
Consider the millions of micro-organisms that exist in your gut and on the surface of your skin…
Consider the fact that there are more bacterial cells in your body than human cells…
Consider the words of the poet Walt Whitman: “I contain multitudes”…
Without opening your eyes or looking around, imagine the people around you in this room, all of them your fellow worshippers, on a common human journey to understand who we are, where we came from, and where we are going…
Each person’s journey is as unique as your own; no two are alike…
If you are comfortable with it, expand your awareness to the people who are not in this room…
Their life journeys, like ours, are utterly unique, but they share many of the same hopes, fears, and questions…
Now, if you are comfortable with it, consider the ground beneath the floor of this church…
Consider the many life forms that live there…
Imagine their connection to the trees, roots, and grass of the plants outside…
Think about the bodies of those plants absorbing moisture and nutrients from the soil and light energy from the sun…
Think about the flowers and fruits that grow from those plants…
Consider the animals that feed off those flowers and fruits…
Bees, squirrels, and other creatures…
Think about the carnivorous animals that feed on those animals, distributing the sun’s energy into the never-ending circle of life…
Consider what happens when those animals die, how their bodies return to the earth and fertilize the plants, thus beginning the cycle of life again…
Now, if you are comfortable, remember that all life on earth is carbon-based…
In all the universe, there is only one place where a carbon atom can be made: In the heart of a star…
All the carbon in your body once resided inside a star that went supernova, scattering the elements of life into the universe, where they were gathered again on the surface of this planet, and now take the shape that bears your name. This is why we can say, without exaggeration, that you are literally made of stardust…
Some worry that evolution means we are related to monkeys, but I say, “Don’t worry; evolution means that your ancestors are the stars themselves…”
Feel the truth of this scientific fact deep down in your bones, where it is literally true…
Feel the vast network of stars and galaxies that stretches out beyond the bounds of your imagination, reaching light years to the edge of the observable universe (and perhaps beyond), encompassing all of creation at distances that you could not begin to fathom…
Imagine each of those subatomic particles bursting into existence at the moment of the Big Bang, 13.8 billion years ago…
There are parts of your body that are as old as the universe itself…
When time itself began, you were there…
When the atoms of your body were formed in the heart of a star, you were there…
When the asteroid fell that wiped out the dinosaurs 65 million years ago, you were there…
The very same air molecules that you are currently breathing in may have also been inhaled by Abraham Lincoln, the Buddha, or Jesus of Nazareth…
As Martin Luther King, Jr. famously said, “We are all caught up in an inescapable network of mutuality; what affects one directly, affects all indirectly…”
Keeping the cosmic scope of this meditation exercise in mind, I invite you to reconsider the words that Jesus prayed to his Father in today’s gospel:
“[I ask] that they may be one, as we are one.”










